New Year – New Partnership

A new year brings much excitement on many levels, especially when it comes to setting new health & wellness goals! This year, we are excited to kick things off with our new partnership with Splendid Spoon!

Splendid Spoon meals are ready-made, 100% plant-based meals and designed to help you create healthy eating habits during your busy workdays. With over 50 ready-to-eat meals, only clean, delicious meals make it to your table. The best part? They deliver to your door ready-to-eat, no prep required.

For many this is super helpful when it comes to eating healthier and even learning to make smarter choices when you’re on the go. Many of our corporate clients offer their employees year-round workshops that cover topics like stress-management, mental health balance, and healthy eating. Having this partnership with Splendid Spoon will allow us to extend specific ways that people can explore something new!

We encourage you to give them a try and let us know what you think! Click the link below to explore all of their options – from smoothies to grain bowls and more! Bonus – you’ll enjoy a discount by using our link below!

Happy New Year to all of you! Let’s make this one of our healthiest and best years yet!


Celebrating Six Years of Connecting & Creating

This month, we’re celebrating SIX YEARS of business! Each year keeps getting better and better, and we couldn’t do it alone. Our clients and partners are the ones who make our growth possible, and we truly are so thankful for all of them. Our goal and mission each year it to help people become better at who they are and what they do. 

Whether it’s through our corporate wellness programs, event organization, or business marketing…we do our very best to help you reach your goals. Three of our closest partners have really helped us achieve great success for our clients. Those partners include:

We lean on their expertise in their select fields and know that with the partnership, we can deliver the highest level of services to our clients.

Whether we want to see it or not, 2022 is right around the corner and we’re already planning events! If you’re thinking about your goals for next year already or just want to have a conversation about how we can work together, give me a call and we’ll buy your next cup of coffee as we connect!

THANK YOU for your continued support, and we look forward to hearing from you soon!

Supporting the Caregiver, In the Workplace

Did you know that on average, a caregiver will spend around 24 hours a week caring for an aging parent or loved one? And out-of-pocket expenses average around $7,000? Those are staggering statistics and something we don’t typically hear about in the workplace setting.

At some point during an average career, employees will find themselves having to care for their aging parents. This might be due to sudden and unexpected illness, or just the natural aging process. On top of that, many of those caregivers are also tending to their own children. The stress of balancing providing care and maintaining a career can be immense and almost too much to handle. Luckily, there are options for those caregivers to help assist them with their caregiver roles, financials, and balancing their stress levels.

Migliaro Consulting has recently partnered with Zacharia Brown: Elder Law and Estate Planning. At Zacharia Brown they have a single focus of serving the elderly. They are the oldest and most established Elder Law firm in Western Pennsylvania and provide guidance in seeking options for home care, life care planning, estate planning, and more. With this partnership, Migliaro Consulting launched a new corporate series that will touch on some of the most important stressors that employees face while in the workforce.

This four-part workshop series includes the following topics:

  • Estate Planning 101
  • Pre-planning and Crisis Planning: Paying for Long Term Care
  • How Can I Keep a Loved One at Home
  • Understanding Probate: When a Loved One Passes Away

If you’re an employer, consider that this may be one of the most beneficial wellness workshops you can provide for your employees. Please contact us today to learn more!


Phone: 412-523-3547

Virtual Wellness Days Are Here! Let’s Party!

Corporate Wellness Days are one of the easiest ways to get your employees engaged in a wellness program and motivated to improve their overall health. With recent changes in company schedules do to COVID-19, some companies are still operating with many employees working remotely. With that in mind, we’ve launched our first-ever Virtual Wellness Day package that can bring the fun and excitement of a wellness day to all employees, no matter where they are located. The benefit to the company is that they can likely reach more of their employees, especially if they are operating across several states.

Our Virtual Wellness Day package (hosted by Fireside Events LLC) is  a 90-minute virtual event that’s packed with expert speakers on a variety of topics. Throughout the event, employees can also enjoy raffles, trivia games, and more!

Each company can select from a menu of topics and can even customize portions of the event.

Our expert presenters include:

• MJ Costello MPM, RDN from WYNK Nutrition

• Dr. Natalie Gentile (Gentile Family Direct Primary Care)

• Dr. Uma Purighalla from Preferred Primary Care Physicians

Case Specific Nutrition

• Andrea Vasquez (Assistant VP of Group Banking, Dollar Bank)

• Frank Velasquez Jr., ATC, CSCS (AHN Sports Performance)

• Lindsey Grantz (Certified Yoga & Meditation Instructor)

• Sharon Gregory (Owner, The Happy Vegan, and Certified Holistic Health Coach)

• Timothy Lyman, MBA, CPT, PES (Director of Training Programs at Fleet Feet Pittsburgh)

Leave the worry to us and let us plan an exciting event for your employees. There is no better time than now! If you’re interested in learning more, contact us today and let’s party!



Phone: 412-523-3547

Better Together – Migliaro Consulting Partners with Motion Connected LLC

A recent partnership with Motion Connected LLC has launched Migliaro Consulting into a true, full-service corporate wellness company. Motion Connected uses innovative technology solutions to build healthier cultures across the Nation. Using their app-first wellbeing & communication experience, they are able to encourage employees to take control of their health, while also focusing on opening clear communication channels for employers to their employees.

With this partnership, Migliaro Consulting is able to not only launch unique and customized wellness programs, but they can now track the progress for employers, all through the help of Motion Connected. Additionally, and even more exciting is that the Motion Connected technology also support the services of TotalWellness (the official provider of Biometric Screenings/Flu Shots for Migliaro Consulting).

Companies can now easily launch a full wellness program for their employees without worry of how to track or manage the details. For additional details or to set up a complimentary consultation with Migliaro Consulting and Motion Connected, contact us today! We look forward to working with you soon because wellness is better together!   



Phone: 412-523-3547