New Year – New Partnership

A new year brings much excitement on many levels, especially when it comes to setting new health & wellness goals! This year, we are excited to kick things off with our new partnership with Splendid Spoon!

Splendid Spoon meals are ready-made, 100% plant-based meals and designed to help you create healthy eating habits during your busy workdays. With over 50 ready-to-eat meals, only clean, delicious meals make it to your table. The best part? They deliver to your door ready-to-eat, no prep required.

For many this is super helpful when it comes to eating healthier and even learning to make smarter choices when you’re on the go. Many of our corporate clients offer their employees year-round workshops that cover topics like stress-management, mental health balance, and healthy eating. Having this partnership with Splendid Spoon will allow us to extend specific ways that people can explore something new!

We encourage you to give them a try and let us know what you think! Click the link below to explore all of their options – from smoothies to grain bowls and more! Bonus – you’ll enjoy a discount by using our link below!

Happy New Year to all of you! Let’s make this one of our healthiest and best years yet!

EXPLORE SPLENDID SPOON HERE!

Virtual Wellness Days Are Here! Let’s Party!

Corporate Wellness Days are one of the easiest ways to get your employees engaged in a wellness program and motivated to improve their overall health. With recent changes in company schedules do to COVID-19, some companies are still operating with many employees working remotely. With that in mind, we’ve launched our first-ever Virtual Wellness Day package that can bring the fun and excitement of a wellness day to all employees, no matter where they are located. The benefit to the company is that they can likely reach more of their employees, especially if they are operating across several states.

Our Virtual Wellness Day package (hosted by Fireside Events LLC) is  a 90-minute virtual event that’s packed with expert speakers on a variety of topics. Throughout the event, employees can also enjoy raffles, trivia games, and more!

Each company can select from a menu of topics and can even customize portions of the event.

Our expert presenters include:

• MJ Costello MPM, RDN from WYNK Nutrition

• Dr. Natalie Gentile (Gentile Family Direct Primary Care)

• Dr. Uma Purighalla from Preferred Primary Care Physicians

Case Specific Nutrition

• Andrea Vasquez (Assistant VP of Group Banking, Dollar Bank)

• Frank Velasquez Jr., ATC, CSCS (AHN Sports Performance)

• Lindsey Grantz (Certified Yoga & Meditation Instructor)

• Sharon Gregory (Owner, The Happy Vegan, and Certified Holistic Health Coach)

• Timothy Lyman, MBA, CPT, PES (Director of Training Programs at Fleet Feet Pittsburgh)

Leave the worry to us and let us plan an exciting event for your employees. There is no better time than now! If you’re interested in learning more, contact us today and let’s party!

Contact:

Email: connect@migliaroconsulting.com

Phone: 412-523-3547

Lifestyle Reboot Corporate Packages – Now Available

Now booking: 2021 LIFESTYLE REBOOT CORPORATE WORKSHOPS!

Now more than ever, we need to do what we can to stay healthy & prevent illness. Our Lifestyle Reboot Workshop Package is perfect for any company looking to spice up their wellness program during these uneasy times (virtual & in-person options are available).

We’ve teamed up with some of Pittsburgh’s best experts when it comes to health & wellness, and we’ve packaged them together in an all-inclusive workshop series.

This Package includes (5) 1-hour workshops that are designed specifically for those looking to reboot their lifestyle. Through critical thinking, this program will educate, motivate and equip those looking to optimize their overall health, reduce risk of chronic disease and structure efficient lifestyle habits.

Keeping your employees healthy and well will not only help to increase morale and work productivity, but it can also help to drive down those healthcare costs. This is always an advantage for the employer.

The workshops presentations include the following topics and presenters:

  • Reboot Your Lifestyle – MJ Costello MPM, RDN
  • Stress Management & Overall Wellness – Frank Velasquez ATC, CSCS
  • Health Risk Assessment – MJ Costello MPM, RDN
  • Optimizing Your Circadian Rhythm – Uma Purighalla, MD, Internal Medicine
  • Moving Forward. What Should I Eat? – MJ Costello MPM, RDN

For additional details and pricing, contact us today!

Email: connect@migliaroconsulting.com